STP Hockey Training Center
St. Peters Hockey Club in conjunction with Trainology Fitness Systems and Back Pain Center would like to announce the opening of our new STP Hockey Trianing Center located inside the Rec-Plex South Building in front, directly next to the hockey rinks!
Trainology Fitness Systems will be providing all of our young athletes with cutting edge dry land training, focusing on movement development, speed, power and injury prevention. But Trainology isn’t just for our young athletes! They will also be offering adult fitness classes, personal training and small group training.
The STP Hockey Training Center will not only provide dryland training, the facility will also be the home for STP Hockey Shooting Center (opening soon), Back Pain Center, a movement-based Chiropractic clinic focused on sports rehabilitation and manual therapy. Back Pain Center has offices already located in O’Fallon and Wentzville, they are eager to serve the community of St. Peters! Services include spinal manipulation, sports medicine, trigger point dry needling, functional rehabilitation, nutrition, and massage therapy. All of these will be available throughout the day as well as during convenient evening hours! For more information see below.
Chiropractic and massage
Back Pain Center is proud to team up with St. Peters Hockey and to offer their Chiropractic and massage services to its members and family! BPC is a movement-based Chiropractic clinic focused on sports rehabilitation and manual therapy. With offices already located in O’Fallon and Wentzville, Back Pain Center is eager to serve the community of St. Peters! Services include spinal manipulation, sports medicine, trigger point dry needling, functional rehabilitation, nutrition, and massage therapy. All of these will be available throughout the day as well as during convenient evening hours! For more information or to request an appointment call 636-978-5511 or visit us online by clicking www.backpaincenter.us
Trainology Fitness Systems
They will be offering adult fitness classes in the STP Hockey Training Center located next to the Rec-Plex South hockey rinks, with day and evening hours available. Conveniently scheduled around practice times, parents dropping their kids off for hockey practice will have an opportunity to pursue their own fitness goals at the same time in a large group training environment! With roots in clinical rehabilitation and proven strength and conditioning principles, Trainology is not your run of the mill beat down bootcamp. Our coaches are skilled at providing quality training while being aware of potential injury risks and modifying exercise for every ability and fitness level.
Trainology bootcamp is a monthly membership and includes unlimited classes, although drop in options are also available. More information can be found at our Facebook page “Trainology Fitness Systems” or at trainologyfit.pushpress.com/open/interested/
Small Group Training. Find a group of friends and enjoy the discount of small group training! Trainology Fitness Systems offers a variety of different training options for any number of fitness goals. Our trainers are well experienced at tailoring fitness programs for groups and individuals with different backgrounds and abilities. Find more information at
Personal Training. Trainology Fitness systems provides top notch personal training in a top-notch facility. If you are looking to pursue a fitness goal with great attentive coaching then the one on one personal training may be your option! Trainers will help you with workouts, nutrition, home care and recovery techniques, all to achieve your fitness goal. Trainology Fitness Systems personal training is a great way to ensure you succeed